The Wisdom Of Insecurity – A Message for an Age of Anxiety, by Alan Watts with an Introduction by Deepak Chopra.
In this book, Alan Watts taps into Eastern spiritual and philosophical traditions to offer a roadmap for a more meaningful existence. His key message, increasingly pertinent today, emphasizes that obsessing over what's to come or regretting what's gone prevents us from fully experiencing the here and now – the only reality we can actually live in.